Which resistance band strength should I choose?

Beginners and rehab usually start with the lighter bands, while stronger users and lower-body work suit the heavier levels. The trial pack is the easiest way to try all five and find your level. You can also combine bands for extra resistance.

Are these resistance bands latex-free?

Yes. They are made from hypoallergenic TPE rather than latex, so they suit people with latex sensitivities and are easy to wipe clean.

What is the difference between the 1.5m and 2m bands?

The 2m band gives more length for taller users, looping around limbs, and exercises that need more range. The 1.5m band is great for shorter movements and more compact storage.

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Resistance Bands (Latex-Free)

£6.99

260 total reviews

One simple band, a whole gym's worth of exercises. flexa.fit Resistance Bands are versatile, latex-free flat bands available in 1.5m and 2m lengths across five resistance levels, so they suit everything from gentle rehab to serious strength work, stretching, mobility and home workouts.

Made from hypoallergenic TPE rather than latex, they are kind to sensitive skin and easy to clean. Layer bands or move up a level as you get stronger.

What you can do with them

Strength work for the whole body, from squats to rows and presses
Assisted stretching and improved mobility
Low-impact rehab and prehab exercises
Warm-ups before lifting or sport

New to bands? Start here: resistance bands for beginners, a 30-minute home workout, and a 10-minute warm-up.

Pair them with resistance loops for lower-body activation, or try the trial pack to find your level first.

Browse the full strength range.

Good for: home strength training, stretching, mobility, rehab, prehab and warm-ups.

Free UK delivery, no minimum spend. 30-day returns.

Length: 2m

2m
1.5m

Resistance: Extra Light / Yellow

Extra Light / Yellow
Light / Red
Medium / Green
Heavy / Blue
Extra Heavy / Black-Grey

Product variants

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30-day returns

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Latex-Free & Hypo-Allergenic

Trusted By 1,000s+ of Clinics & Physios Across Europe

Trusted By 1,000s+ of Clinics & Physios Across Europe

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I've tried multiple resistance band sets going around and most snap within a month. These have survived six months of daily home workouts without a single sign of wear. The colour-coded resistance levels make it dead easy to progress, I went from the yellow to the blue in just eight weeks. Worth every penny.
— Sarah M.Leeds

I've been using these bands in my clinic for over a year now and they're the only ones I trust for patient rehab. The latex is consistently graded, which matters more than most people realise, and my patients love that they can buy the same bands to use at home. I've tried switching to cheaper alternatives twice. Both times my clients noticed the difference before I did.
— Dr. Priya AMCSP, Physiotherapist, Bristol

My physio recommended these specifically after my knee surgery — she wanted me to have the exact same bands at home so I wasn't undoing her work with dodgy alternatives. Eight weeks into my recovery and I'm ahead of schedule. Pretty sure the consistency between clinic and home sessions has made a real difference.
— Rachel H.Sheffield